A combination of classic, challenging, and creative yoga and other movement styles; each week class is different. All props provided, free parking lot in back. Join us! All students with yoga experience welcome!
-Mondays 6:00-7:30 p.m.
at Cambridge Health Associates
335 Broadway (between Prospect & Inman)
No class Columbus Day (Oct 8).
Text: 617 959-2562
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NOTE: See the "About Barbara" page to read about the current fascia/ connective tissue training I am taking to learn new and gentle yogic approaches to help rehydrate and manipulate the fascia to bring greater flexibility, improve posture, and help ease chronic pain. Of course I am bringing this new knowledge into my classes every week!
and anyone else wishing for a very gentle yet effective class, regardless of age, weight, experience, or general stiffness. All props provided, including chairs (you are welcome to do the class sitting.) Come create better flexibility, alignment, circulation, strength, and balance for yourself.
-Tuesdays** 11:00-noon AND
at Art & Soul Yoga
91 Hampshire Street (corner of Windsor)
**Come to either or both classes, switch around all you like!
No class Thanksgiving (Nov 22).
FOR PRICING, INFO ON PRIVATE CLASSES AND MORE, CLICK "Where & When."
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