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Classes

Come to Yoga with Barbara Lyon offers yoga classes for all ages and fitness levels. We have different plans and classes, where we make sure that you can feel fit and healthy. Barbara is constantly studying new methods to provide you with the best classes possible to help you achieve your personal health goals. Currently, she is in a program to learn how to use yoga to rehydrate and release tight fascia (connective tissue) to help ease chronic pain and improve posture. Our classes have a different focus each week to help students improve in their practice, focus on different areas of the body, learn new skills, and more. Taught with humor, creativity, kindness, and lots of experience, classes are fun and personal. Come join us in our lovely spaces where you can relax and practice yoga peacefully. All props are provided.

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Yoga I/II for students with yoga experience

Come to class to stretch, strengthen, balance, reduce stress, more deeply connect your body, mind, and spirit, and feel revived! 


 Monday 2019 classes run thru Dec 16 and resume Jan 6, 2020 


 Monday evenings 6:00 PM - 7:30 PM

*$18 drop-in or $17 each for a block of classes

New Student Special: $20 for any 2 classes or $40 for any 4 classes (use within 3 months)

Free parking lot in back; all props provided.

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Gentle Yoga for 55+ and Beginners

Whether you are over 55 or a beginner of any age, this class is for you! Come practice yoga in a friendly, non-judgmental environment and watch as you become stronger and more balanced with better movement and circulation. You are also welcome to do the class sitting in a chair. Barbara has 24 years experience as a yoga teacher and a certificate in Silver Age Yoga (modifying yoga for seniors). 


 Tuesday 2019 classes run thru Dec 17 and resume Jan 7, 2020 

 Thursday 2019 classes run thru Dec 19 and resume Jan 9, 2020 


Classes: Tuesdays & Thursdays: 11:00 AM-noon

* $16 drop-in or $120 ($15 each) for a block of 8 classes  to be used within 3 months

 New Student Special: $20 for any 2 classes or $40 for any 4 classes (use within 3 months) 

All props provided; heated bamboo floor if we need it.

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Private Yoga Classes

Private classes taught for your needs, whether you are looking to get stronger, more flexible, and balanced; to release tension or breathe better; you might be wishing to learn yoga to transition into group classes, or to help recuperate from an illness or surgery; or have a physical condition that could benefit from yoga – your private classes will address what you need. Classes can be in your home or for $20/hour we can rent a yoga studio; either way, I will supply all the props. 


*$90 for up to 60 minutes; $110 for 75 minutes; $130 for 90 minutes. Another student can attend for an additional $15/hr.


  Cancellation policy: 50% to be paid if you cancel within 24 hours of class; 100% to be paid if you cancel within 8 hours.  (No charge if you cancel more than 24 hours ahead.)  

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